Proven Plans



Tony Horton’s “P90” workout program is the all-in-one workout that got Doug & Tammie started on their healthy lifestyle journey over 17 years ago. This newly updated version offers you the meal plan and workouts that helped Doug initially lose 35 pounds and Tammie 25 pounds and that’s helped them keep it off for the past 17 years.


Shakeology is your all-in-one meal/snack option for a healthy lifestyle. Doug & Tammie have been drinking Shakeology for nearly 10 years now and they have been enjoying the benefits of its over 70 all-natural ingredients: more energy, reduced cravings, immune system support, weight loss, and more. They highly recommend that you give it a shot.

Proven Plans